Focus Mitts Classes
August 31, 2019 @ 9:00 am - December 31, 2025 @ 6:00 pm
Whether you’re a personal trainer or you’re interested in becoming a boxing/kickboxing trainer, knowing how to hold mitts is essential in improving the performance of your clients. We will teach you how to hone the right techniques and get rid of unnecessary habits, so that punching combinations become an automatic reflex. Most importantly, we will teach you how and when to provide feedback, so that clients remain motivated.