• Excellent boxing and MMA striking instruction

    “Coach Adrian is one of the most knowledgeable and articulate striking coaches I’ve ever had the pleasure of training under. The class provides excellent boxing and MMA striking instruction, with a focus on basic punch and kick combinations, as well as defense, and very light sparring. His class is a goldmine of information, an intense workout, and good time. I highly recommend it!”

    Justin V

  • The essentials of martial arts

    “I’m so thankful for having been introduced to UDS. Coach Adrian teaches the essentials of martial arts and how to think out-of-the box when it comes to fighting. It’s a way of thinking that may seem like common sense, yet no one else is doing it. Coach Adrian also takes the time to give individual feedback, so no one is left behind. I’m glad to have such a dedicated trainer that’s always excited to teach us how to become better!”

    Ina A